[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ligus.cz\/zazrak-jmenem-zelena-kava\/#Article","mainEntityOfPage":"https:\/\/www.ligus.cz\/zazrak-jmenem-zelena-kava\/","headline":"Z\u00e1zrak jm\u00e9nem zelen\u00e1 k\u00e1va","name":"Z\u00e1zrak jm\u00e9nem zelen\u00e1 k\u00e1va","description":"\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Co je to zelen\u00e1 k\u00e1va? \u010casto se setk\u00e1v\u00e1te s m\u00fdty, \u017ee tento n\u00e1poj nem\u00e1 nic spole\u010dn\u00e9ho s k\u00e1vou. Kdokoli to \u0159\u00edk\u00e1, mo\u017en\u00e1 narazil na syntetick\u00fd n\u00e1poj s p\u0159\u00edchut\u00ed k\u00e1vy a mohl si jm\u00e9no \u0161patn\u011b zapamatovat. Ve skute\u010dnosti se nen\u00ed \u010deho b\u00e1t. Zelen\u00e1 k\u00e1va je stejn\u00e1 jako k\u00e1va pou\u017e\u00edvan\u00e1 k p\u0159\u00edprav\u011b espressa nebo cappuccina. V\u00a0\u010dem …","datePublished":"2019-11-18","dateModified":"2019-11-18","author":{"@type":"Person","@id":"https:\/\/www.ligus.cz\/author\/#Person","name":"","url":"https:\/\/www.ligus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ligus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ligus.cz\/wp-content\/uploads\/img_a359306_w3552_t1573323907.jpg","url":"https:\/\/www.ligus.cz\/wp-content\/uploads\/img_a359306_w3552_t1573323907.jpg","height":0,"width":0},"url":"https:\/\/www.ligus.cz\/zazrak-jmenem-zelena-kava\/","about":["Kr\u00e1sa"],"wordCount":468,"articleBody":"\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Co je to zelen\u00e1 k\u00e1va?\u010casto se setk\u00e1v\u00e1te s m\u00fdty, \u017ee tento n\u00e1poj nem\u00e1 nic spole\u010dn\u00e9ho s k\u00e1vou. Kdokoli to \u0159\u00edk\u00e1, mo\u017en\u00e1 narazil na syntetick\u00fd n\u00e1poj s p\u0159\u00edchut\u00ed k\u00e1vy a mohl si jm\u00e9no \u0161patn\u011b zapamatovat. Ve skute\u010dnosti se nen\u00ed \u010deho b\u00e1t. Zelen\u00e1 k\u00e1va je stejn\u00e1 jako k\u00e1va pou\u017e\u00edvan\u00e1 k p\u0159\u00edprav\u011b espressa nebo cappuccina. V\u00a0\u010dem je tedy jin\u00e1? Zelen\u00e1 k\u00e1va nen\u00ed pra\u017een\u00e1, tak\u017ee m\u00e1 jinou chu\u0165 a m\u00edrn\u011b odli\u0161n\u00e9 chemick\u00e9 slo\u017een\u00ed ne\u017e tradi\u010dn\u00ed \u010dern\u00e1 k\u00e1va.\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jemn\u00e1 chu\u0165 a stimulace zelen\u00e9 k\u00e1vyTato odr\u016fda k\u00e1vy m\u00e1 mnohem m\u00edrn\u011bj\u0161\u00ed chu\u0165 ne\u017e jej\u00ed klasick\u00fd prot\u011bj\u0161ek. M\u016f\u017ee se zamlouvat lidem, kte\u0159\u00ed nemaj\u00ed r\u00e1di ho\u0159kost nebo kysel\u00e9 t\u00f3ny. Skv\u011ble chutn\u00e1 s ml\u00e9kem, ale tak\u00e9 bez p\u0159\u00edsad. Zelen\u00e1 k\u00e1va tak\u00e9 poskytuje m\u00edrn\u011bj\u0161\u00ed a d\u00e9le trvaj\u00edc\u00ed stimulaci \u2013 v tomto ohledu je sp\u00ed\u0161 jako mat\u00e9 nebo zelen\u00fd \u010daj.\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zelen\u00e1 k\u00e1va pro hubnut\u00edVlastnosti hubnut\u00ed jsou pravd\u011bpodobn\u011b nej\u017e\u00e1dan\u011bj\u0161\u00ed v\u00fdhodou pou\u017e\u00edv\u00e1n\u00ed zelen\u00e9 k\u00e1vy. Prozat\u00edmn\u00ed v\u00fdzkum potvrzuje jej\u00ed \u00fa\u010dinnost a vysv\u011btluje mechanismy takov\u00e9ho kon\u00e1n\u00ed. Zelen\u00e1 k\u00e1va pro hubnut\u00ed se pou\u017e\u00edv\u00e1 jako n\u00e1poj, tak i ve form\u011b dopl\u0148ku stravy v kapsl\u00edch nebo pr\u00e1\u0161ku, n\u011bkdy v kombinaci s jin\u00fdmi p\u0159\u00edsadami. Za svoji \u010dinnost v t\u00e9to oblasti vd\u011b\u010d\u00ed nejen stimulaci metabolismu a spalov\u00e1n\u00ed tuk\u016f kofeinem. Nepra\u017een\u00e1 zrna tak\u00e9 obsahuj\u00ed kyselinu chlorogenovou, kter\u00e1 potla\u010duje z\u00e1chvaty hladu a sni\u017euje absorpci gluk\u00f3zy v tr\u00e1vic\u00edm traktu. Tento dvojit\u00fd efekt znamen\u00e1, \u017ee kombinace zelen\u00e9 k\u00e1vy se zdravou v\u00fd\u017eivou a fyzickou aktivitou rychle p\u0159inese viditeln\u00e9 v\u00fdsledky.\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dopad zelen\u00e9 k\u00e1vy na zdrav\u00edZelen\u00e1 k\u00e1va poskytuje velk\u00e9 mno\u017estv\u00ed antioxidant\u016f a obsahuje vitam\u00edny a miner\u00e1ly. D\u00edky tomu hraje roli v prevenci civiliza\u010dn\u00edch chorob. Krom\u011b toho podporuje \u010di\u0161t\u011bn\u00ed t\u011bla a podporuje jeho fungov\u00e1n\u00ed zevnit\u0159. Je zn\u00e1m\u00e1 sv\u00fdm ochrann\u00fdm \u00fa\u010dinkem na j\u00e1tra a tak\u00e9 podporou regulace krevn\u00edho tlaku. Jak vid\u00edte, zelen\u00e1 k\u00e1va m\u00e1 mnohem v\u00edce v\u00fdhod.Zelen\u00e1 k\u00e1va a vzhled k\u016f\u017eeN\u00e1poj vyroben\u00fd z \u010derstv\u00fdch k\u00e1vov\u00fdch zrn m\u016f\u017ee m\u00edt tak\u00e9 velk\u00fd vliv na vzhled poko\u017eky. Po\u010d\u00ednaje t\u00edm, \u017ee zelen\u00e1 k\u00e1va pom\u00e1h\u00e1 v boji proti celulitid\u011b v d\u016fsledku p\u0159\u00edtomnosti kofeinu. A kon\u010d\u00edc\u00ed skute\u010dnost\u00ed, \u017ee je bohat\u00e1 na polyfenoly nebo antioxidanty. Lid\u00e9, kte\u0159\u00ed pij\u00ed pouze zelenou k\u00e1vu, nebojuj\u00ed s dehydratac\u00ed a \u0161ediv\u011bn\u00ed jejich pleti, co\u017e je probl\u00e9m milovn\u00edk\u016f siln\u00e9 \u010dern\u00e9 k\u00e1vy.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zrak jm\u00e9nem zelen\u00e1 k\u00e1va","item":"https:\/\/www.ligus.cz\/zazrak-jmenem-zelena-kava\/#breadcrumbitem"}]}]